Kelsey Pogonyi

Kelsey is a graduate from DeSales University with a Bachelor's of Science in Sport and Exercise Physiology with a minor in Psychology. She has played lacrosse for 13 years, including 4 years in college. Kelsey has a passion for creating optimal performance in sport and everyday life through training and helping people to reach their maximum potential. She is a firm believer that “exercise is medicine" and that by living an active lifestyle, it will improve quality of life!

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